Video: Nokia Wellness Diary Updated – get it from Nokia Beta Labs

Nokia’s Wellness Diary Beta has received an update to V2.02 and can be downloaded at Nokia Beta Labs. Alternatively, the app will request for an update.

https://betalabs.nokia.com/apps/wellness-diary

We are now happy to bring you an update of Wellness Diary Beta. Wait for an automatic update request* or go to download to update right away! We highly appreciate your comments and feedback on this new version. Here is a short list of recent changes:

• De-stress monitor added: De-stress monitor is meant for monitoring recovery from daily stress.
• Automatic exercise event creation: step counter automatically creates exercise events after minimum of 10 minutes continuous walking or running.
• Authentication (sign-in) schema has been improved
• Improved stability
• Improved data integrity: reported problem of losing some data has been fixed.
• Some small UI improvements

* If you already are Wellness Diary user, you can utilize the software update functionality in your Wellness Diary to upgrade to the newest version. Wellness Diary will automatically offer you the update sometime soon or alternatively you can start the update right away by selecting Wellness Diary Settings and changing the Automatic software update status first OFF and then back ON.

About WDB

Wellness Diary Beta

Improve your health and wellness every day. With Wellness Diary on your phone you’ll be able to change your lifestyle for the better. Self-monitoring is proven to be extremely effective in lifestyle changes. Wellness Diary makes monitoring of your day-to-day wellness almost effortless, helping you to build healthy habits into your daily routine.

Make a change for the better and download Wellness Diary Beta now.

This service is still in beta phase and under development.

Self-monitoring can double your chances of meeting your wellbeing goals

Wellness Diary is based on solid scientific evidence in the field of behavioural change management. Research has shown that self-monitoring is an effective method for improving your health behaviour. As an example, people who monitored their weight on a daily basis were considerably more successful (with almost double the success) in weight management than those monitoring themselves less often. Taking daily measurements is important. Therefore we have designed Wellness Diary to make daily self-monitoring of your wellness easy, with automatic functions and reminders, and graphical displays of your progress.

With Wellness Diary on your phone you’ll be able to monitor your health and wellness day-to-day, and make small changes to achieve your long term goals. In the near future you’ll also be able to share your progress with friends via social networks.

Category: Nokia